OXYTOCIN. Why we need to feel relaxed, safe and secure during birth.
Yes! Absolutely Yes. Birthing your baby is the most natural thing and you really are made to do this. As counter intuitive as it may seem the more relaxed,…Read more
New Pregnancy Yoga and Birth Preparation Class starting Friday 20th April
Come and join my new Pregnancy Yoga and Birth Preparation Class in Langton Green on Friday mornings. This will be a small and friendly class of up to 8 women.…Read more
8 tips for keeping calm and confident during labour.
1. Practice Relaxing. Being able to get into a relaxed state is a skill and just like any other skill it’s learned and takes a lot of practice to…Read more